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Focus

What’s Jack up to? Jack is hoping for the weather to warm up a bit for longer walks. Could winter really be coming up on us so fast. Brrrr!

Oh boy are my legs burning! So I checked it out and yep, the gym is still there, but I already knew that. Crap.
Only that cute Mel could get me into this mess. Her smooth words and silky charm took me over the edge and actually got me on the Dredmill twice in one week. I’m paying for it now though with Legs O’ Fire. I’m following the Couch potato to 5K plan which seems pretty reasonable for a runner hater like me. Let’s see if I can actually make it stick. If these legs don’t stop burning I don’t know.

My mind is twisting in a million different directions right about now with the Dear Teen Twins, DH, the house, housework, my writing, dieting, exercise, finances (or lack thereof) and the election about 2 minutes away. UGH! I find it tough to focus on just one thing. Of course that’s the Gemini in me too.

Lists help though and breaking the day off into chunks otherwise it can easily turn into a big lump of nothing.

I find that music helps to get me moving when I really slow down. My music guru, the PIC, introduced me to Van Hunt a while back and he’s been fave ever since. Check him out.

What do you think? What are some of your tricks to stay focused?

Best,
Kwana

P.S.

What did you are think of the Not So Real Housewives of The ATL? Was it cool for Kim to diss NeNe? I think not.

Oh and Scroll down if you missed the NJ conference talk.