Going Green
No, not quite in the way you’re thinking. See yesterday was National Coffee Day (not sure how true this is but it was twitter true so I decided to take it as gospel) and because of this I think I may have drank my weight in coffee.
So now I’m thinking I need to go a little (LITTLE operative word) Green to counteract all that dark brew. Can’t hurt and the benefits could be good for my RA. I’m wondering what small changes are you making for your health? Any?
Happy Friday!
Best,
Kwana
image from here
4 Comments
Ina in Alaska
Small (& I do mean SMALL) changes: less ice cream. While watching Dr. Oz the other afternoon (oh how I miss Oprah) I decided to switch to organic milk- less hormones & chemicals in the organic milk. May as well do the same with yogurt.
Have a great weekend!!
Kathy
I certainly am thinking about cutting back on my coffee and switching to tea. Mostly because I have more flavored creamer than actual coffee and it’s wasted calories. I’m cutting back on anything and everything I can ….day by day, hour by hour.
Have a wonderful weekend!
Kiru Taye
I’m supposed to be on a ‘diet’ but really what I need is a more regular exercise routine. Being a writer does no good for my waistline. 🙂
Joyce
I have been thinking the same thing switching to tea. G drinks tea all the time. We could actually open up a tea shop with all the teas. He gave up coffee a long time ago. Ummm… I really should follow in his foot steps. 🙂 I am doing some small changes for me it has to be baby steps. xo